T1's Beans n' Wings

From Auntie's Cook Book
Revision as of 09:18, 4 August 2026 by Admin (talk | contribs) (Created page with "===Ingredients=== *3-4 Smoked Turkey Wing Pieces *1 Cup Dried Black Beans (Not soaked) *4 Cups of water *1 Tbsp Mrs. Dash *3 Bay leaves ===Directions=== #Place all ingredients in an Instant Pot #Cook for 30 min High Pressure #After 15 min natural release, open vent #Remove wings and shred the meat, separate from the skin #Strain beans, mix with the meat Category:T1 Originals")
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Ingredients

  • 3-4 Smoked Turkey Wing Pieces
  • 1 Cup Dried Black Beans (Not soaked)
  • 4 Cups of water
  • 1 Tbsp Mrs. Dash
  • 3 Bay leaves

Directions

  1. Place all ingredients in an Instant Pot
  2. Cook for 30 min High Pressure
  3. After 15 min natural release, open vent
  4. Remove wings and shred the meat, separate from the skin
  5. Strain beans, mix with the meat
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